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Is Peanut Butter Good for You? A Nutritionist Explains | You Versus Food

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1 year ago

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In a world where almond butter is the health world’s current star, does the OG nut spread peanut butter have any health benefits? According to dietitian Tracy Lockwood Beckerman, the answer is *yes* – watch this episode of You Versus Food to learn whether peanut butter is actually good for you, what’s the best kind of peanut butter to buy, and how to get the most nutrition out of your trusty peanut butter jar.

Tracy’s wardrobe was provided by Aritzia.

About Well+Good:

From the beginning, Well+Good launched as the premier lifestyle and news publication devoted to the wellness scene-and its chic lifestyle components. Created by two journalists-and joined by many more-Well+Good is known for its impeccable reporting and trend-spotting on the healthy living beat. Well+Good has become the leading source of intel on boutique fitness and the juice industry, plus cutting-edge nutrition, natural beauty, and more. Well+Good is your healthiest relationship.

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If Salah is to go, he can go with legendary status

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3 minutes ago

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November 14, 2026

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#shorts #liverpool #mosalah

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Jamie Carragher reacts to Man Utd sacking Michael Carrick & impact of incoming Mauricio Pochettino

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1 hour ago

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November 14, 2026

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Jamie Carragher discusses the Manchester United’s decision to sack Michael Carrick and looks ahead to what the potential impact Mauricio Pochettino will have on the club.

#premierleague #football #manchesterunited

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“I’m tired” |Carrick, Cunha and Dorgu’s FULL post-match interviews after Aston Villa draw

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2 hours ago

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November 14, 2026

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Listen to the full thoughts and reactions from Michael Carrick, Matheus Cunha and Patrick Dorgu after Manchester United came back from 2-0 and 4-2 down against Aston Villa!

00:00 – Cunha and Dorgu
04:00 – Michael Carrick

#premierleague #football #michaelcarrick #manchesterunited

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The problems at Manchester United are to do with the ownership

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3 hours ago

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November 14, 2026

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#shorts #manchesterunited #manutd

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Arsenal sweep up! Arteta, Saka, Odegaard & Ramsdale WIN at London Football Awards! 🏆

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2 days ago

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November 12, 2026

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Arsenal boss Mikel Arteta and winger Bukayo Saka were both recognised at the London Football Awards on Monday evening, winning manager of the year and player of the year respectively. Captain Martin Odegaard and goalkeeper Aaron Ramsdale also picked up awards! #shorts

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