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Keep fit at home with Adebayo Akinfenwa | How to remain a Beast whilst self isolating! | Part 1
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Wycombe Wanderers striker and certified beast Adebayo Akinfenwa brings you the best ways to stay fit, healthy and hench whilst self isolating or working from home. Today Bayo runs through the best techniques for working on chest day.
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@adrianlazar3201
February 23, 2024 at 10:52 am
Does anyone know the background music?
@abdinasirali3460
February 23, 2024 at 10:52 am
Even though Iam not big fan of his team that he plays and the team he surports Liverpool. But Iam American Arsenal fan but Iam big fan of his fitness level and learned a lot from him . Bro thanks for ur hardwork it’s motivation for me and billions aground the world and I wana get big like u man . And Iam soccer player or footballer as Europeans call it and Iam attacking Medfielder . Not striker like u man
@matthewcoupeofficial
February 23, 2024 at 10:52 am
I really hope Akinfenwa’s first season in Championship ends in double figures for goals scored.
@seanoddy6196
February 23, 2024 at 10:52 am
I was expecting this home work out to be curling tree's or something…. BEAST
@Hamz1n0
February 23, 2024 at 10:52 am
Dis his house😱
As a footballer.
@user-pt2iv2ge1r
February 23, 2024 at 10:52 am
Press ups
@stevechira1446
February 23, 2024 at 10:52 am
I have started the work out great work bro bigg upppp
@clummpylemming7620
February 23, 2024 at 10:52 am
Akinfenwa doesn’t stay at home. Home stays at him
@aaront9778
February 23, 2024 at 10:52 am
every day is chest day for the beast
@Steve-oe2en
February 23, 2024 at 10:52 am
You wanna get all karate kid on that fence mate, good work out and protection from all conditions!
@Alefarega
February 23, 2024 at 10:52 am
He’s fat not in good shape
@BIOADDICT90
February 23, 2024 at 10:52 am
If this guy brushed past neymar in a match neymar would dive back to Barcelona
@spencer1372
February 23, 2024 at 10:52 am
What’s the background music ahha
@swivelonthose
February 23, 2024 at 10:52 am
How to remain fat with akinfenwa
@ymeypma7966
February 23, 2024 at 10:52 am
AKINAFENWA
@gddanielk8491
February 23, 2024 at 10:52 am
0:40 EXTERMINATE
@Drisadfbckyyr
February 23, 2024 at 10:52 am
Young dizz if he was a baller prince of da 6
@carlos13yearsago24
February 23, 2024 at 10:52 am
Just did 100 lengths of my backyard😂
@Vipox92
February 23, 2024 at 10:52 am
Self isolation workouts are the exact same as prison workouts
@TheMCGamerKid
February 23, 2024 at 10:52 am
I wouldn’t want to defend that man…
@thomaskendell8146
February 23, 2024 at 10:52 am
The virus is probably self isolating from Bayo
@ah447
February 23, 2024 at 10:52 am
Akina- akinafenawa is now
INFOOOOOOOOOORM
@iryaniedit2317
February 23, 2024 at 10:52 am
Start showing FIFA 20 matches on Sky
@real170
February 23, 2024 at 10:52 am
Who else would like to see akinfenwa face adama in a arm wrestling match
@MemeGang420
February 23, 2024 at 10:52 am
As a strength coach, this is an absolute terrible workout.
Doing this once, yes sure a beginner will feel it, but there is nothing to overload.
And fatigue will ensure that you can't get better reps on difficult exercises placed at the end like the diamond cutter pushups.
Sorry, but this is not going to do much in the long run at all.
@gonein1982
February 23, 2024 at 10:52 am
👍
@Idleswordstone
February 23, 2024 at 10:52 am
He sounds like a machine man , truly is a beast