Connect with us

Sports

Are Multivitamins Really Good For You?

Published

12 months ago

on



People spend billions of dollars every year trying to boost their health with multivitamins- but are they actually good for you?

Hosted by: Michael Aranda
———-
Support SciShow by becoming a patron on Patreon: https://www.patreon.com/scishow
———-
Dooblydoo thanks go to the following Patreon supporters — we couldn’t make SciShow without them! Shout out to Justin Ove, Accalia Elementia, Kathy & Tim Philip, Kevin Bealer, Justin Lentz, Fatima Iqbal, Thomas J., Chris Peters, Tim Curwick, Lucy McGlasson, Andreas Heydeck, Will and Sonja Marple, Mark Terrio-Cameron, Charles George, Christopher Collins, and Patrick D. Ashmore.
———-
Like SciShow? Want to help support us, and also get things to put on your walls, cover your torso and hold your liquids? Check out our awesome products over at DFTBA Records: http://dftba.com/scishow
———-
Looking for SciShow elsewhere on the internet?
Facebook: http://www.facebook.com/scishow
Twitter: http://www.twitter.com/scishow
Tumblr: http://scishow.tumblr.com
Instagram: http://instagram.com/thescishow
———-
Sources:
https://www.nlm.nih.gov/medlineplus/ency/article/002399.htm
https://ods.od.nih.gov/Health_Information/Dietary_Reference_Intakes.aspx
http://www.nap.edu/read/9810/chapter/1
http://www.nap.edu/read/10026/chapter/1
http://extension.colostate.edu/topic-areas/nutrition-food-safety-health/water-soluble-vitamins-b-complex-and-vitamin-c-9-312/
http://extension.colostate.edu/topic-areas/nutrition-food-safety-health/fat-soluble-vitamins-a-d-e-and-k-9-315/
http://www.npr.org/sections/health-shots/2013/12/17/251955878/the-case-against-multivitamins-grows-stronger
http://www.usatoday.com/story/news/nation/2013/12/16/vitamin-supplements-research/4042037/

Images:
https://commons.wikimedia.org/wiki/File%3ABone_hypercalcemia_-_very_high_mag.jpg

source

Related Topics:
Continue Reading
Click to comment

You must be logged in to post a comment Login

Leave a Reply

Sports

But Mikel, are you going to sign a striker?!

Published

6 hours ago

on

June 3, 2026

By



► Subscribe to Sky Sports Premier League: https://bit.ly/SubscribeSkySportsPL
► Watch Sky Sports: https://bit.ly/BuySkySports

Arsenal fans on Transfer Deadline Day.

#arsenal #premierleague #football

► Premier League highlights: https://bit.ly/PLHighlights2425
► MNF, FNF, SNF & Super Sunday analysis: https://bit.ly/SkyMatchAnalysis
► Gary Neville Podcast: https://bit.ly/GaryNevillePodcast
► Saturday Social: https://bit.ly/SkySaturdaySocial

► Buy this season’s shirts: https://bit.ly/SkySportsShop

More from Sky Sports on YouTube:

► Sky Sports: http://bit.ly/SkySportsSub
► Sky Sports Boxing: http://bit.ly/SSBoxingSub
► Sky Sports Cricket: http://bit.ly/SubscribeSkyCricket
► Sky Sports Darts: https://bit.ly/SubSkySportsDarts
► Sky Sports Football: http://bit.ly/SSFootballSub
► Sky Sports F1: http://bit.ly/SubscribeSkyF1
► Sky Sports Golf: https://bit.ly/SubscribeSkySportsGolf
► Sky Sports News: http://bit.ly/SkySportsNewsSub
► Sky Sports Retro: http://bit.ly/SkySportsRetroSub

► Facebook: https://www.facebook.com/SkySportsFootball
► Instagram: https://www.instagram.com/skysportsfootball
► TikTok: https://www.tiktok.com/@skysportsfootball
► X: https://x.com/SkySportsPL
► Website: https://www.skysports.com

► To enquire about licensing Sky Sports content, you can find out more here: https://www.skysports.com/more-sports/news/31754/11434270/license-sky-sports-footage

source

Continue Reading

Sports

Liverpool won the title with less points than we had in the last two seasons

Published

8 hours ago

on

June 3, 2026

By



► Subscribe to Sky Sports Premier League: https://bit.ly/SubscribeSkySportsPL
► Watch Sky Sports: https://bit.ly/BuySkySports

#football #shorts #premierleague #arsenal #liverpool #mikelarteta

► Premier League highlights: https://bit.ly/PLHighlights2425
► MNF, FNF, SNF & Super Sunday analysis: https://bit.ly/SkyMatchAnalysis
► Gary Neville Podcast: https://bit.ly/GaryNevillePodcast
► Saturday Social: https://bit.ly/SkySaturdaySocial

► Buy this season’s shirts: https://bit.ly/SkySportsShop

More from Sky Sports on YouTube:

► Sky Sports: http://bit.ly/SkySportsSub
► Sky Sports Boxing: http://bit.ly/SSBoxingSub
► Sky Sports Cricket: http://bit.ly/SubscribeSkyCricket
► Sky Sports Darts: https://bit.ly/SubSkySportsDarts
► Sky Sports Football: http://bit.ly/SSFootballSub
► Sky Sports F1: http://bit.ly/SubscribeSkyF1
► Sky Sports Golf: https://bit.ly/SubscribeSkySportsGolf
► Sky Sports News: http://bit.ly/SkySportsNewsSub
► Sky Sports Retro: http://bit.ly/SkySportsRetroSub

► Facebook: https://www.facebook.com/SkySportsFootball
► Instagram: https://www.instagram.com/skysportsfootball
► TikTok: https://www.tiktok.com/@skysportsfootball
► X: https://x.com/SkySportsPL
► Website: https://www.skysports.com

► To enquire about licensing Sky Sports content, you can find out more here: https://www.skysports.com/more-sports/news/31754/11434270/license-sky-sports-footage

source

Continue Reading

Sports

If Kane wants to join us, he’s more than welcome

Published

11 hours ago

on

June 2, 2026

By



► Subscribe to Sky Sports Premier League: https://bit.ly/SubscribeSkySportsPL
► Watch Sky Sports: https://bit.ly/BuySkySports

#shorts #thomasfrank #spurs #tottenham

► Premier League highlights: https://bit.ly/PLHighlights2526
► MNF, FNF, SNF & Super Sunday analysis: https://bit.ly/SkyMatchAnalysis
► Gary Neville Podcast: https://bit.ly/GaryNevillePodcast
► Saturday Social: https://bit.ly/SkySaturdaySocial

► Buy this season’s shirts: https://bit.ly/SkySportsShop

More from Sky Sports on YouTube:

► Sky Sports: http://bit.ly/SkySportsSub
► Sky Sports Boxing: http://bit.ly/SSBoxingSub
► Sky Sports Cricket: http://bit.ly/SubscribeSkyCricket
► Sky Sports Darts: https://bit.ly/SubSkySportsDarts
► Sky Sports Football: http://bit.ly/SSFootballSub
► Sky Sports F1: http://bit.ly/SubscribeSkyF1
► Sky Sports Golf: https://bit.ly/SubscribeSkySportsGolf
► Sky Sports News: http://bit.ly/SkySportsNewsSub
► Sky Sports Retro: http://bit.ly/SkySportsRetroSub
► Sky Sports WSL: https://bit.ly/SubscribeSkySportsWSL

► Facebook: https://www.facebook.com/SkySportsFootball
► Instagram: https://www.instagram.com/skysportsfootball
► TikTok: https://www.tiktok.com/@skysportsfootball
► X: https://x.com/SkySportsPL
► Website: https://www.skysports.com

► To enquire about licensing Sky Sports content, you can find out more here: https://www.skysports.com/more-sports/news/31754/11434270/license-sky-sports-footage

source

Continue Reading

Sports

Could we see Liverpool play like Spain’s famous 2008 side next season if Iraola joins them? 🇪🇸🔥

Published

16 hours ago

on

June 2, 2026

By



► Subscribe to Sky Sports Premier League: https://bit.ly/SubscribeSkySportsPL
► Watch Sky Sports: https://bit.ly/BuySkySports

#shorts

► Premier League highlights: https://bit.ly/PLHighlights2526
► MNF, FNF, SNF & Super Sunday analysis: https://bit.ly/SkyMatchAnalysis
► Gary Neville Podcast: https://bit.ly/GaryNevillePodcast
► Saturday Social: https://bit.ly/SkySaturdaySocial

► Buy this season’s shirts: https://bit.ly/SkySportsShop

More from Sky Sports on YouTube:

► Sky Sports: http://bit.ly/SkySportsSub
► Sky Sports Boxing: http://bit.ly/SSBoxingSub
► Sky Sports Cricket: http://bit.ly/SubscribeSkyCricket
► Sky Sports Darts: https://bit.ly/SubSkySportsDarts
► Sky Sports Football: http://bit.ly/SSFootballSub
► Sky Sports F1: http://bit.ly/SubscribeSkyF1
► Sky Sports Golf: https://bit.ly/SubscribeSkySportsGolf
► Sky Sports News: http://bit.ly/SkySportsNewsSub
► Sky Sports Retro: http://bit.ly/SkySportsRetroSub
► Sky Sports WSL: https://bit.ly/SubscribeSkySportsWSL

► Facebook: https://www.facebook.com/SkySportsFootball
► Instagram: https://www.instagram.com/skysportsfootball
► TikTok: https://www.tiktok.com/@skysportsfootball
► X: https://x.com/SkySportsPL
► Website: https://www.skysports.com

► To enquire about licensing Sky Sports content, you can find out more here: https://www.skysports.com/more-sports/news/31754/11434270/license-sky-sports-footage

source

Continue Reading

Sports

Liverpool won the title with less points than we had in the last two seasons

Published

18 hours ago

on

June 2, 2026

By



► Subscribe to Sky Sports Premier League: https://bit.ly/SubscribeSkySportsPL
► Watch Sky Sports: https://bit.ly/BuySkySports

#football #shorts #premierleague #arsenal #liverpool #mikelarteta

► Premier League highlights: https://bit.ly/PLHighlights2425
► MNF, FNF, SNF & Super Sunday analysis: https://bit.ly/SkyMatchAnalysis
► Gary Neville Podcast: https://bit.ly/GaryNevillePodcast
► Saturday Social: https://bit.ly/SkySaturdaySocial

► Buy this season’s shirts: https://bit.ly/SkySportsShop

More from Sky Sports on YouTube:

► Sky Sports: http://bit.ly/SkySportsSub
► Sky Sports Boxing: http://bit.ly/SSBoxingSub
► Sky Sports Cricket: http://bit.ly/SubscribeSkyCricket
► Sky Sports Darts: https://bit.ly/SubSkySportsDarts
► Sky Sports Football: http://bit.ly/SSFootballSub
► Sky Sports F1: http://bit.ly/SubscribeSkyF1
► Sky Sports Golf: https://bit.ly/SubscribeSkySportsGolf
► Sky Sports News: http://bit.ly/SkySportsNewsSub
► Sky Sports Retro: http://bit.ly/SkySportsRetroSub

► Facebook: https://www.facebook.com/SkySportsFootball
► Instagram: https://www.instagram.com/skysportsfootball
► TikTok: https://www.tiktok.com/@skysportsfootball
► X: https://x.com/SkySportsPL
► Website: https://www.skysports.com

► To enquire about licensing Sky Sports content, you can find out more here: https://www.skysports.com/more-sports/news/31754/11434270/license-sky-sports-footage

source

Continue Reading

Trending

On this website we use first or third-party tools that store small files (cookie) on your device. Cookies are normally used to allow the site to run properly (technical cookies), to generate navigation usage reports (statistics cookies) and to suitable advertise our services/products (profiling cookies). We can directly use technical cookies, but you have the right to choose whether or not to enable statistical and profiling cookies. Enabling these cookies, you help us to offer you a better experience.