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Benjamin Sesko’s FASCINATING pre-match routine and meditation methods 🧠
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To coincide with Mental Health Awareness Week, Adam Smith is back with another series of ‘Beyond the Game’. Today, we hear from Manchester United’s Benjamin Sesko who walks us through his pre-match routine, discusses his use of meditation and explains how he handles the pressures of the Premier League. As well as listening to Beyond the Game, you can find the interviews on our Sky Sports Premier League YouTube channel.
For advice and organisations that can help with mental health, head to sky.com/viewersupport.
#skysports #manchesterunited #mentalhealth #mentalhealthawareness
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Micah Richards and Jamie Redknapp discuss the title race after Manchester City’s 3-0 win over Crystal Palace.
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Jamie Carragher reacts to the latest reports that Chelsea are exploring a deal with Xabi Alonso to be their next head coach.
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Arsenal fans on Transfer Deadline Day.
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